Italian Grilled Chicken with Lemon and Herbs
Flattened, boneless chicken breasts or thighs take just a few minutes to cook over high heat. A range of marinades can be use - this one is light and aromatic with the flavours of lemon, garlic, rosemary and oregano.
Kieran Scott
- Prep time:
- 10 mins + marinating
- Cook time:
- 5-7 mins
- Serves:
- 4
- 5 boneless chicken thighs, or 4 single boneless chicken breasts
- ¼ cup lemon juice
- 2 cloves garlic, crushed
- 1 tsp chopped rosemary
- 1 tsp chopped oregano
- salt and ground black pepper
Place each breast or thigh between plastic wrap and flatten to a thin schnitzel using a rolling pin or a heavy, flat implement. Combine all the remaining ingredients, except salt, and mix through the chicken. Marinate for at least 15 minutes or up to 4 hours in the fridge. Season with salt. Barbecue, pan fry or grill for 5-7 minutes until chicken is golden and cooked.
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