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Grilled Flank Steak with Quick Green Sauce
600-800g piece of flank steak olive oil, for grilling salt and ground black pepper Quick Green Sauce: 1 tightly packed cup rocket or watercress leaves green tops of 1 spring onion or a small bunch of chives 2 tsp capers 1/3 cup olive oil salt and ground black pepper
© Annabel Langbein Media
Quick Green Sauce:
Rub the steak with a little olive oil and season with salt and pepper to taste. Heat the barbecue and cook steak over a high heat until done to your liking (about 5–7 minutes each side for medium-rare). Rest for 10 minutes.
To make Quick Green Sauce, place rocket or watercress leaves, spring onions or chives, capers, olive oil and salt and pepper to taste in a food processor and purée to form a smooth, vibrantly green sauce.
When ready to serve, thinly angle-slice the steak across the grain. Serve with Quick Green Sauce on the side. Any remaining sauce can be kept in a jar in the fridge for up to a week.
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