Always up for an adventure, Annabel wades in boots and all to net flounder on a Nelson beach. Her haul is the starting point for a Mediterranean-themed meal featuring a generous platter of tapas, the simplest baked fish and a delicious Vanilla Citrus Terrine.
On this page you'll find recipes, bonus videos and behind-the-scenes photos from this episode. All the rest of the recipes from the series are in the accompanying book, Annabel Langbein The Free Range Cook: Simple Pleasures.
Find out more about Annabel's experiences while filming this episode in her blog Social Engineering.
Season One – The Free Range Cook
Season Three – The Free Range Cook: Through the Seasons
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