In Assemble - sensational food made simple Annabel Langbein draws on a global palette of flavours to create great dishes without complicated or time-consuming methods. The emphasis is on choosing the freshest ingredients and using quality convenience foods to best advantage so that meal preparation becomes more a matter of assembly than lengthy preparation. Taking a fresh ingredient and a simple method, she presents a range of exciting flavour variations. Grilled fish can be glazed with chilli and lime, served Mediterranean-style with aromatic basil oil or richly flavoured with Japanese miso. Whichever way, it takes just minutes to prepare and minutes to cook.