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Minestrone with Chickpeas

Annabel-Langbein-CHICKPEA-MINESTRONE-hero.jpg
Nick Tresidder
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Minestrone with Chickpeas
1 recipe Tomato Soup Base 300g can chickpeas, drained 100g salami, diced 2 courgettes, diced 1 cup dried pasta shapes 1 cup water 1 tsp salt ground black pepper To serve: 4 tsp pesto or chopped parsley ¼ cup grated parmesan

© Annabel Langbein Media
http://www.annabel-langbein.com/recipes/minestrone-with-chickpeas/29
EMAIL PRINT
Prep time:
10 mins
Cook time:
15 mins
Serves:
4
  • 1 recipe Tomato Soup Base
  • 300g can chickpeas, drained
  • 100g salami, diced
  • 2 courgettes, diced
  • 1 cup dried pasta shapes
  • 1 cup water
  • 1 tsp salt
  • ground black pepper

To serve:

  • 4 tsp pesto or chopped parsley
  • ¼ cup grated parmesan

Heat soup base in a large pot with all other ingredients except garnishes and simmer until pasta is tender, about 15 minutes. Check seasonings and adjust to taste. Mix in pesto or chopped parsley and grated parmesan.

Soup will keep in the fridge for 2-3 days or can be frozen.

Variation: 

Add other fresh seasonal vegetables as available, eg carrots, parsnips, pumpkin and onion.

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Discover how to live a Free Range Life – where simple pleasures can be found in exploring your creativity, connecting with nature and sharing food and laughter with family and friends.

Here you'll find easy dinner ideas, healthy food recipes, home baking, quick meals, simple desserts and much, much more. Join my community, chat with other foodies and share your recipes and tips – I'd love to hear from you. Happy cooking!

Annabel Langbein, The Free Range Cook